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Welcome To The Power of Being You Podcast! How many times have you felt like YOU were the problem, that you were different, and things would be easier if you changed to “fit the mold”? Well, what if that wasn’t true? What if you being you, exactly as you are, with all your uniqueness - is what the world requires right now. What if you are the change required to create a greater future? Hosted by Sarah Grandinetti and produced by the Being You Facilitators, this podcast invites you to meet a series of unique and brilliant guests as they share their stories, their difference, and their willingness to be themselves no matter what. Get some new perspectives and tools while being inspired by the change that one simple and yet transforming choice can create in our lives, society, and the world! More here: thepowerofbeingyoupodcast.com
Episodes
Sunday Nov 21, 2021
Episode 35 - Are you enjoying the experience of Being in your Body?
Sunday Nov 21, 2021
Sunday Nov 21, 2021
In this episode of the Power of Being You Podcast, our host Sarah Grandinetti speaks with Meredith Kalaman, a contemporary dancer, teacher and choreographer based in Canada. Meredith has toured China, the USA and across Canada, for the last 18 years and is most inspired by bringing dance to all bodies and providing a way for all people including teachers and children to enjoy the experience of being in their bodies.
Sarah and Meredith tackle the reality of measuring beauty, mirrors and the standards we no longer desire to define ourselves by as women creating a world around beauty beyond the inherited complex of competition.
Take Away:
1. Questions to acknowledge your own beauty
2. A different relationship with your mirror
Website: meredithkalaman.com