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Welcome To The Power of Being You Podcast! How many times have you felt like YOU were the problem, that you were different, and things would be easier if you changed to “fit the mold”? Well, what if that wasn’t true? What if you being you, exactly as you are, with all your uniqueness - is what the world requires right now. What if you are the change required to create a greater future? Hosted by Sarah Grandinetti and produced by the Being You Facilitators, this podcast invites you to meet a series of unique and brilliant guests as they share their stories, their difference, and their willingness to be themselves no matter what. Get some new perspectives and tools while being inspired by the change that one simple and yet transforming choice can create in our lives, society, and the world! More here: thepowerofbeingyoupodcast.com
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Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
We tend to believe that addiction is about the physical dependence to substances, but actually it is a way wider spectrum. Addictions are more about the actions you take to numb yourself from whats going on and stop yourself from really being present. Even if you don't overuse illicit substances, what is it that you obsessively choose in your life to stop yourself from being present?
Our amazing guest Marilyn Bradford explains how our primary addiction is actually to judgment and the wrongness of self. Whether it's through alcoholism, the way you look, the amount of money you don't have or anything else.
Join Sarah and Marilyn in this beautiful conversation. Begin your journey to the kindness to you and freedom from the day to day addictions we don't even notice.
Take aways:
- Everyday, for at least 10 minutes, ask to not be in judgment of you (you can do it longer if you feel brave enough).
- Stop looking for any answer outside of you to get out of addiction. Start with a question!!
- Acknowledge more the gift you are to everyone and everything.